Mind Awareness - Mind Thoughts
(excerpt from the book Divine Embrace by Maggie Anderson)
 “I am aligned with the Universe,
and the Universe is aligned with me.
No longer my mind,
I am free”
~ Maggie Anderson
I couldn't believe it. I did it again! I totally and completely
identified with my mind. Oh there were bought's of bliss, of that
connectedness to the One Source, but I was back in. I was in the
illusion in a major way! The ups, the downs, the yin, the yang.
It took receiving a link from a friend of an article by the
wonderful Eckhart Tolle ("You Are Not Your Mind") to remind me. And I thank you very deeply!
I had already read Eckhart Tolle's books “The Power of Now” and “A New Earth”.
And so I read again what I had known before and soaked it up like
it was new…because it was, all over again. I wrote this following
excerpt for my book when in the blissful connected moments we all
bounce in and out of till we reach total consciousness. We will all
get there and then we will "know". Mind thoughts are a disease that
most all of us are afflicted and must rid ourselves of. It is time
to be the witness and be free from the disease. Free from our
thoughts to simply BE!
Be still. Become the witness. Rid yourself of nonsense thoughts.
Get rid of negative thoughts about self, about others, about life,
and about pretty much everything. The space between is where you
can feel utter bliss. Let go of all thought and just be. Try to
observe the space between your thoughts, the space between someone
else’s thoughts, the space between a musical note, the space
between anything. Here you find true connection with the Divine.
"When the mind is silent you are in communion with existence; when
the mind is noisy you are disconnected. Your own noise functions
like a wall around you. Silence is the bridge." ~Osho
Now, also, positive thoughts bring about positive experiences. The
more positive you are the better you feel from within. You can
start there. Simply monitor your thoughts. Just watch them without
judgment. What are you thinking and feeling now? Right now? Release
it. It is not you. It is only the ego that you identify with, but
it is not the real you.
Feel the love and gratitude for all you have in your life in this
very moment. As you do this you align with higher vibrations that
are speeding their way to you with positive experiences.
You truly are doing awesome. We must remember, as much as possible,
not to get down on ourselves. When we get down on ourselves, we are
talking negatively to our Spirit and body. We have negative
thoughts and emotions. This brings our energy down and keeps it
down in our energy bodies. If you are clairvoyant you can actually
see the cloud of ooze and icky energy within our Energy Bodies.
Bring your energy back up. Remain focused! Live in your Joy!
Simply being in the witness state allows you to move through some
pretty tough times and some pretty tough ascension symptoms (see
Ascension Chapter in the Divine Embrace Book to be published very soon). No matter what the symptom or experience,
just be with it. As you watch, as only the observer, you shine the
light on the symptom or negative experience and suddenly in its
right time it fades away naturally. This is life in the flow. Instead, if you resisted, the
symptoms or experience would last longer and be tougher on you. In
the witness state you are surrendering and allowing what will be to
be, while living in the present moment.
An analogy in yoga comes to mind here. When you are in a pose and simply surrendering yourself to be wherever your body is in that moment for that pose, you allow the wisdom of the body to flow through. If you, however, had resisted the pose or forced yourself further into a pose that your body was not ready for, a tougher experience arises. Simply breathe and allow whatever is in the moment. An advanced yogi or yogini is not necessarily someone who is able to do all the toughest poses at the twistiest furthest level, but instead knowing and listening to the wisdom of the body for every moment. For example, if you can do a full forward bend, excellent. If you feel you are not up for it today or not ready for a full forward bend, but go halfway, excellent! It is the wisdom of listening to that which your body tells you in every moment that teaches you the art of surrender and living in bliss now.
And remember, our thoughts are things. We create from our thoughts
and emotions. We also send negative beams of energy or positive
beams of energy for whoever is in our thoughts in whatever fashion
they are in our thoughts. So if we are thinking not-so-nice
thoughts about someone else, they are receiving that icky energy.
But if we are thinking nice thoughts about someone, they are, again
receiving those nice thought-energy-forms. The important thing to
also know is that these thoughts/emotions/ energy we create within
ourselves always comes back to us multiplied. We think something it
comes back to us much larger. We're in that game of karma. So the more you see positive things
and think positive things, the more you receive those. The same
goes for the negative.
It’s important to also know that all things in our outer reality is
a mirror reflected back to us what is INSIDE of US! So whatever you
are seeing, whatever you are noticing, whatever you are judging,
whatever you are critiquing is ALL YOU. Whatever you see is
something inside you that you created. So it’s very helpful to
always see the best in people and the best in all situations. As
you do this you create energy multiplied in those positive stances
you take.
“So be aware of yourself. Pay attention to your mindfulness. Treat
others as you want to be treated, is considered the Golden Rule.
What goes around, comes around. Ego, garbage in, garbage out. These
are all the same ideas. What you put out comes back multiplied.
That is Karmic Law, and that is one of the fundamental laws of the
nature of reality.
So your power to shape your life in the Here and Now, in the moment
of mindfulness, where the point of power really exists, depends
upon your moment to moment choice of what kind of a vibration, what
kind of energy and emotions you want to share with the world.
Because depending on what you do, what you send out, that's what
you're going to get back. Like the expression, "Live by the sword,
die by the sword." These all mean the same thing. They are all the
essence of Cosmic Law.” ~ Mystic Angelique Serpent, Kundalini-Teacher.com
Meditation is a perfect way to become aware of your thoughts and to
rid yourself of those nasty useless things. In meditation you can
easily become centered and still. We have useful logical thinking
that proves helpful for day-to-day things, but outside of this our
thoughts are mostly negative or not necessary. Try a meditation
where you actually listen for the space between. It’s the space
between that carries beauty and grace. The more you practice this,
the easier it becomes and the more aware and blissful you become
(or rather bring back to the surface of who you truly are). Just
breathe. Relax. And be.
Our mind thoughts are a disease. Thinking is a disease and since
most all of us have this thinking disease we don’t know it’s a
disease. Thinking is a part of the illusion we must remove in order
to feel the Oneness with Self and with the All That Is. Our
thinking keeps us in the drama and illusions of life. Our thinking
causes the suffering we incur every day. We can separate ourselves
from the thinking mind and remember we are not separate from others
or the world around us. We ARE all One.
Our thoughts create emotions. And sometimes our thoughts seemingly
conflict with our emotions. However, that is because we are not
aware of our deeply unconscious thoughts from our past selves in
this life and others. Become the witness of the emotions instead.
That is the core of the truth to witness. There you will simply
observe without judgment and then giggle with freedom from ever
needing to be in the illusion again! So here is your reminder once
again. Remember to be the witness. Remember to simply Be and in that space you are connected and you are Bliss.
“In music, a grace note is the pause between notes that is so
important to the pacing of a song. Grace is the state we are in
when we are doing nothing but just being who we are.” ~ Daily OM
Enjoy, live, laugh and love always!
Follow your bliss,
~Spiritual Cheerleader
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March came upon us very fast and it seems like we've only just started shifting and releasing some energies that have just shaken the bottle, so to speak. This weekend remember to move your clock ahead one hour! (If you're in the US of course.) The full moon is March 11th and then we will welcome Spring with open arms on the 20th. Yay! The energy is always uplifted as the mass consciousness embraces warmer weather and beautiful green trees and colorful flowers to come! I am definitely one of those that loves Spring time! 
