The Connections Newsletter - June 2010 Edition
with Maggie Anderson

"The sun still shines behind a closed mind."
~ Paradigm by All Together Separate

What's New

We just celebrated another Summer Solstice. The energies were very busy this Summer Solstice. At least it was for me. (Not to mention it was the day my Husband and I met five years ago.:)) And it finished out with a nice calm relaxing connecting feeling to the Divine. Check out how your summer solstice went. See if there were some hints to what's to come for your new adventures. The energies are with you.

And Happy (belated) Father's Day to all the Dad's out there! First we had Mother's Day and it's only fair we move into Father's day. I am married to an amazing Father to our children. He gives such compassion, time and effort towards always being the best Dad possible. In fact, I'll share a short cute story of my son's homework this week. My son had to come up with a campain for potatoes that includes the state they came from and a famous person from that state. He found that Theordore Roosevelt was a good famous person to use. He needed to have us print out a picture that he could use for his Ad (white board). My Husband, Don, set off to search for a few good photos online (something my son already did as well). And instead of just giving me the link to print out later, he went to work. He found a good picture of some mashed potatoes. And he photoshopped in (cut and pasted for those who are not designers) a plate of mashed potatoes to the table standing next to our prior famour president. He made it look so real. He even put a fork in Theordore Roosevelt's hand! :) So now my son can commense forth with the slogan he picked: "If Theordore Roosevelt eats potatoes, shouldn't you?" Don is an amazing Dad and I hope he knows how much his efforts are appreciated. Love you Handsome! Now on to the rest of my newsletter. :)

   

EXPERIENCES WITH DEATH
I've decided to request any experiences each of you have had with death. That could be a near death experience of your own. It can also be an experience you have had with contact from a loved one who has crossed over. Or whatever you deem your experience with death to be. It may be relevant to share these stories to allow others to heal. So please do send along if you are feeling that tug. Thank you so much for your sharings.

WEBSITE TESTIMONIAL
"Beautiful, empowering, motivating contribution. Thank you for this gift. In peace and thank you for this site." ~ Ellen

BLISS LIST
Don't forget you can sign up for my newsletter and/or the bliss list via email or my Contact form. It's always FREE. And you are automatically signed up for the Bliss List when you sign up for the free monthly newsletter. Go to my home page to learn more.

Please check back here for monthly updates and as always you can see past newsletters in the archives. Also, go here to check out the newest articles I've added to date! Here's to a magical blissful year to us all!

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On the Air with All We Are

Mark the Date

Below is All We Are's radio schedule (an awakening radio show my Husband and I host) for July and August. We are taking a break this summer and will only be hosting one show a month. Our regularly scheduled bi-weekly shows will commence again beginning this fall. All shows are 9p.m. ET. Please send me feedback on how you are enjoying the shows and what you think! Also if you have any ideas for guests, we'd love to hear them. Click here for to listen to current and prior shows!

Your Comments:

"Thank you for such an amazing opportunity to "let it rip!" I would love to do another show with you. The energy transference between us was on another order of magnitude as we chatted." ~ Dr. Janie Talty, guest January 16, 2009

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Yoga Pose for June

Reclining Twist
Image courtesy of yogajournal.com

Twists are one of my most favorite poses. Not that I can really choose. However, these tend to be more relaxing or if one can allow for relaxation and release to occur within the twist a profound feeling of connection or awareness ensues. Twists are great for wringing out the body and organs of toxins, assists in better digestion and are great for rejuvenation. They assist us with our balance, create space for improved breathing and are great for toning as well. Twists symbolically hold the past and the future while maintaining center/middle ground for presence in the very moment. In twists you are facing forward, while looking behind you. All while maintaining a grounded center. So if we can take the advice the twist gives and hold what serves us best from our past and work towards an uplifting future while maintaining presence in the very moment that truly is our only reality then we have fulfilled one of many aspects this pose can hold for us.

"Reclining Twist offers an opportunity to feel the power of wringing out the body from its core. It can improve breathing, ease back and neck tension, and soothe frazzled nerves. Its reclined position lets us linger in the posture's curves and spirals, inviting the twist to penetrate deep into the spine." ~ Claudia Cummin, YogaJournal.com

Directions on how to come into the pose:
Lie down flat on your back. Bring your body to a neutral position. Soften the lower back, but don't flatten. Legs full extended out. Bend your right knee and bring it in towards your chest. Give it a little hug with your arms. Then take your left hand over your right knee and guide it over your body to left towards the floor. Allow your right arm to come straight out at shoulder height behind you. Keep both shoulders on the mat. If you are unable to maintain both shoulders on the mat, you can place a block under your right knee to give it a little lift while enabling you to relax into this pose. You may turn your head to the right looking over your right shoulder if that feels good in your neck. If not, allow your head to look where it is comfortable. Release the tension from your muscles. Relax into this pose. To bring yourself out, gently roll onto your back while your right knee comes back up to center and allow it to stretch out flat on the mat. Switch sides.

When not to do this pose or to modify/Contraindications:
If you have back or neck injury or pain. Do not turn your head if you have a neck injury. Modify this position for knee or back injuries. If you have any knee pain use a block or two blocks to raise the knee up to a position that feels comfortable. If you have a back injury that is aggravating you in this pose be sure to modify and come out if you feel any pain.

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Inspirations
The messages from Maggie are channeled to her via her Higher Self, Guides and Angels. Maggie receives these inspirations while in a higher state of awareness. The Angels contribute greatly to channeling these messages, as well as Maggie's Higher Self and Guides; thus from the Oneness of All That Is.

Open to Options

There is always a way out or through. You might feel backed into a corner some time in your life or several times in your life. It's here that surrender is totally key. There is always another option. Something we might not see. Forest for the trees, right. When we step into fear and logical thinking alone it makes it hard to see what's there in its entirety. There are several levels and layers to options that allow for something new to open up within you and whatever challenge you are going through.

" If a roadblock to my plans appeared, I found a way under, over, or straight through." ~ Sadie Nardini, www.yogajournal.com

Recently, we moved into our new place of living. Upon moving in we weren't so sure if we wanted to stay afterall. I will leave the details out here. But suffice it to say, the energies just did not mesh well. We have a one year lease. We saw no options here. So a feeling of being boxed in can ensue if you allow it. For a time I was allowing the energies to run me. I thought I was doing good, I had saged the house twice and have a daily energy practice of clearing the energies in the home. Still the sage seemed to only last about a day and I would need to go back and do it again. I had a phone call with my older wise sister and she reminded me that, "there is always a way out". There are always options if we can only step back and see them. We never have to feel like there is no way out. There is always peace in a situation if we can sit still and witness. Witness the situation, the answers may come, the options may arise or simply a peaceful awareness of sticking it out for a little while in a new revived kind of way.

Finally, I took my power back and claimed the space as ours. I stated that any residual energy needs to leave and I then filled it with Divine loving energies. After doing this, the effects were immediate: my baby slept through the night, it felt more peaceful and our colds (that seemed to last far too long) finally started to dissipate. Still what was needed was more of what I just did until the energies got used to me.

Because of the energies of the space it was hard for me to find my center, something I had grown to appreciate and treasure. Something I cultivated over time and suddenly was very hard for me to maintain. Instead of giving up, I called in another Feng Shui expert, Beth. I studied Black Hat Feng Shui and Beth studies Compass. This was very intriguing because what I had done (at least partially) in the space intuitively naturally aligned with what she stated was a great method for those areas of the home. There were many things that needed corrections and aligning. So after she left I immediately went to work. She reminded me that the space will need to adjust to our energies and will take time. Since our energies are radically different than what resided here before, it's a total shake up and things need time to settle. A daily clearing should happen, especially at night when it's time to go to sleep. She suggested, and I loved, to make it a nightly ritual with my baby to go around the space with my bells (Tingse Bells or Bali Bell) and to still sage often. The bells are great sound healing vibrations that immediately clear the space with their vibrations. I've started this with my lovely Bali Bell (from my Soul Coaching training with Denise Linn) and after only a few days the place felt soo much more...ours...better....sacred. I am now also saging daily at night. It is something I chose to do in order to cleanse our space. I also fill it the space with energy and light while I sage. (For those of you that don't know what Sage is: Sage is an ancient Shaman ritual that Native Americans used to do in order to clear negative and stagnant energies from spaces.) There are still things we need to work on but we are getting there and the space feels so much more "ours". We can feel good while we are here.

And now, I have (beginning on Saturday, June 26th: Full Moon Lunar Eclipse day) placed my home on an Energy Machine. It has been highly recommended to me from a trusted source who has seen definitive results. What this person said was that her 2-year-old grandson was waking up at night with possibly ghosts interruptions. And once the machine was placed on his house, he stopped waking up in the middle of the night. What the website describes this machine as is: "The Energy Machine is a Bio-resonance machine that has been powerfully adapted and enhanced. It is a "souped-up" version, conceived and created by alchemical chemist, Bill Kirkland." So I want to give this new strongly potent option of energy healing a go. If you'd like to find out more about this Energy Machine, please go here: www. bio-etherics.com. In a month I will let you know what I have witnessed, felt or been made aware of through this process and of how this has worked for the space we are residing in. Since I am already writing next month's article, you will find this feedback under my "What's New" section in July's edition.

So the lesson for me in this situation was that even though I couldn't have my way and do my first reaction to this situation (which was to leave) there was a way to make it so that we enjoy our little stay here in this space. Not to mention that there are many reason why we are there and one of the several reasons are to clear this space of old past patterns and residue. In the meant time, we *can* survive and thrive here. I had to let go for a while and step back. Then, for me, calling in a Feng Shui specialist and also an Energy expert to assist me to see the forest for the trees truly helped. Not only that, each of them assisted me in seeing the pattern I've creating by being in this space and giving me some resources to release it. The Feng Shui specialist also reminded me that I need to get back to my roots again with my book and Kundalini. I am making it a priority again as my Yoga Teacher Training winds down. A few things I never expected from this appointment. So I am truly grateful. Everything is always Divine.

By meditating, grounding, centering and surrendering the options available to us will naturally present themselves. Something will either occur to alleviate you of your challenge just by the mere act of letting go, or you will suddenly receive an intuition about another way to go about things. Something you never thought of and suddenly it's right there. And the option you see is pretty amazing and you wonder why you never thought of it before. And sometimes it's just simply shifting your point of view and although nothing externally has changed, everything has changed. Your perspective is more understand, peaceful and open.

Of course sometimes our beliefs get in the way sometimes and we didn't think something was an option for us, when really it was. Anything is possible. So don't discount all options. We do not have to let our beliefs and judgments get in the way of the Universe providing what we need or desire.

"Time spent doing what you want to do is never wasted because it generates energy that can fuel the rest of your life." ~ Daily Om

"Hey,... It's OK. Everything is fine. You've always been guided. Even now you are watched, and held, and adored. You've made great stuff happen, and you will make more great stuff happen. You've changed lives. You've changed your own. You've moved mountains and done the impossible. You've been scared and you overcame. You've been knocked down and you rose. And you've been lost, or so you thought, only to discover it was just the calm before another storm of creativity, love, and fun.
Humbled like the rest of 'em,
The Universe" ~ tut.com

Enjoy, live, laugh and love always!

Blessings to you on your path,
~Spiritual Cheerleader

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Dear Maggie

QUESTION

There is no Dear Maggie this month. If you have a question that you would like me to tune in to, please fill out the form below or shoot me an email. :)

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Add yourself or a loved one to my Bliss List. Please specify that this is for the Bliss List and I will add them to the Bliss list for wonderful Divine healing energies for one month. Please help me continue to keep it real and ask a question for next month's Dear Maggie Column or you can also add a comment on this month's question (to be posted in next month's newsletter), please submit it below: (Please include your email address if you desire a response back)
Have a question for next month's Dear Maggie Column or would you like to comment on this month's question (to be posted in next month's newsletter), please submit it below:
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Dear Maggie Question or Comment

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Inspire Buddy (Ibby) Award

Websites that show the willingness to share with others to raise their vibrations in a positive way! Please submit your recommendations as well and it will be considered! :)

Great Cosmic Happy-Ass
Creating Art for the Spiritually Challenged
Diane English is the artist for this very cute and funny Card Company website! I just love love love her yoga images. So hilarious! :) And don't forget to check out her fantastic e-book to enlightment, answering such questions as "Is it possible for a spiriutal path to be funny?" She sells these unique creations as cards, magnets and more. Check it out!

 

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Favorite Books, photos and/or Videos of the Month:
I've embraced video land and had to face facts that most of my time is spend on you tube and watching little video clips online. So with that said, I must include a favorite video from time to time sometimes in place of books. Enjoy!

Eat, Pray, Love
by Elizabeth Gilbert
This is one woman's journey to find herself after an emotional divorce that she initiated through waking up. She takes a three-month long trip; one country per month. The first, Italy where food is the main passion and focus. Then India for spiritual growth and Bali with Love. What's fascinating to me is my favorite subject about Elizabeth's Kundailni experience while in India. I think we all can take something beautfiul from thsi book. And August 13 Julia Robert's will star in the movie version of this book. I'll be there checking it out! :)

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Favorite Spiritual Movie of the Month:

p.s. I Love You
This is a fantastic movie for those grieving over the loss of a loved one. This particular movie is about a woman who loses her husband to a brain tumor and he leaves her a series of letters over time that brings her closer to an awareness of herself. If you haven't seen the movie and want to, this might be a tiny spoiler, so don't read further. So the goal of the letters was for him to assist her in finding herself again, someone he saw the first time he met her. He saw that person in her fade with the worries of the material world. And he did what he could with the letters to get her to come back to her divine passion and expression and ultimately to know it's not the end goal that is the destination, it is the journey. It is always the journey. A beautiful movie.

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Laugh uncontrollably, it clears the mind

In this Issue:

   

 

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